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Ten Quick and Easy Ways to Prevent Skin Cancer

April 6, 2017 by Carol S 1 Comment

 

Ten Quick and Easy Ways to Prevent Skin Cancer
Ten Quick and Easy Ways to Prevent Skin Cancer

Spring has sprung and with it, thoughts of being outdoors. But before you head to the beach, won’t you protect yourself against skin cancer? What if we promise that there are some easy ways to give your skin a break? After all, about 20% of Americans will develop some form of skin cancer. The American Academy of Dermatology says skin cancer is the most common type of cancer.

sunscreen photo

Clothing Is Your First Line of Defense

Big hats and long sleeves can be chic! Don’t roast in the sun like a turkey for Thanksgiving dinner. The Skin Cancer Foundation has some detailed tips on sun-safe clothing that you might want to try. They recommend long sleeved shirts with a tight weave, for instance. According to the Skin Cancer Foundation “Look for garments with a UPF of at least 30 so that you know you’re getting effective sun protection.”

beach girl photo
Photo by Rockin’Rita

Protect Your Eyes

You might want your eyes to be fashionable, but your eyes also need protection. Big glasses, like the ones Jackie O used to wear, will give you lots of protection. Make sure your shades block both UVA and UVB light. The Skin Cancer Foundation has a nifty article on how to select the perfect sunglasses, by the way.

Hint: Your sunglasses should block 99-100 percent of the sun’s UV rays. Check the tag on the packaging to ensure this, according to the Skin Cancer Foundation.

 beach hat photo

Giant Hat

Think Beach Blanket Babylon. Not really, but a big hat that covers your face, with at least a 3″ brim, will help a lot to prevent cancer. And also, big hats are cool! Baseball caps aren’t the best choice, since they leave your ears and neck exposed. You want a real hat, not something that’s necessarily the most chic.

tanning photo
Photo by earthlydelights

Sunscreen

You already knew this one, right? And the SPF should be at least 30, which filters out about 97% of the harmful rays, if used correctly. The American Cancer Society has a terrific article on how to choose the right sunscreen. In it, they suggest a broad spectrum sunshade. That is, a sunshade that protects against both UVA and UVB.

 watch photo

Timing

Staying out of the sun between 10:00 a.m. and 4:00 p.m., when sun is the strongest, is one of the simplest way to avoid overexposure. Here are some more ways to avoid exposure, according to the American Skin Organization. One simple way to know when sun is the strongest, they say, is the saying Short Shadow, Seek Shade.

beach girl photo

Avoid Indoor Tanning

Despite what we know about the dangers of tanning, many people still use tanning beds. They also use tanning lamps to get what they consider a “healthy glow.” But that healthy glow is anything but. Indoor tanning is especially popular among teens and women, according to the Centers for Disease Control and Prevention. “A tan is the body’s response to injury from UV rays, showing that damage has been done. It does little to protect you from future UV exposure.”

hammock photo
Photo by Meg Stewart

Be a Shade-Seeking Beast

If you must be in the sun between 10 and 4, then be under a big umbrella, wearing a big hat, with giant sunglasses and sunscreen. If you must be out with your friends who love the sun, practice shaking your head at them when they suggest you wear skimpy clothes and frolic in the noonday sun. “Only Mad Dogs and Englishmen Go Out in the Noon Day Sun” you can say to them. They’ll wonder what you’re talking about, but they’ll sneak off to look it up on Google.

 hammock photo

Shade Cloth and Awnings

Shade sail canopies and awnings are wonderful ways to prevent sunburns and overexposure. If you do a search on Google or Pinterest, you’ll find some very pretty options to prevent overexposure for you and your bbq guests if you live in a sunny area, such as California. Even in the San Francisco Bay Area, where we’re famous for foggy days, UV rays are a problem–UV rays penetrate clouds and fog. Look for shade cloth that protects from harmful UV rays.

 hammock photo

Use Extra Caution Near Water, Sand, or Snow

Water, sand, and snow can intensify the negative effects of the sun, and result in sunburn. We all know someone who’s come back from skiing with the raccoon eyes they got because they skipped the sunscreen. Don’t be that raccoon!

 beach front photo

Our Favorite – Window Film

In case you didn’t know, window film is like putting sunscreen on your windows! Your furnishings will absolutely thank you for the assistance. Without window film, your couch, your rug, and your skin can be damaged by the sun coming through your windows. Here are some articles for more information:

  • Why You Absolutely Positively Need Window Film
  • 3M’s Sun Control Window Film: Spotlight on Protection You Need to See
  • BigFoot’s Guide to Beating the Heat

 beach girl photo

Have An Unusual Way to Avoid Skin Cancer?

We’d really like to know! So leave a comment, please.

Filed Under: Blog Tagged With: broad spectrum sunscreen, melanoma, Northern California, prevention, San Francisco Bay Area, San Jose, skin cancer, sunscreen, UVA, UVB, window film

Afraid of the Sun? You Should Be!

November 14, 2016 by Carol S Leave a Comment

Afraid of the Sun? You Should Be!
Afraid of the Sun? You Should Be!

Recently, during a Twitter chat, a few of us were talking about good blog posts, and Floors to Your Home, an Indianapolis-based Flooring specialist, suggested discussing window film and how it prevents premature aging. So here you go!

A1: Or, for us skincare nerds, how window film prevents premature aging. #constchat

— Floors To Your Home (@FTYHFlooring) October 13, 2016

skin photo

Sunlight, Your Skin and UV Rays

Sunlight is made up of harmful UVA and UVB that can cause premature aging as well as more serious conditions. According to the Skin Cancer Foundation “UV radiation is considered the main cause of non-melanoma skin cancers (NMSC), including basal cell carcinoma (BCC) and squamous cell carcinoma (SCC). These cancers strike more than a million and more than 250,000 Americans, respectively, each year.”

light ray photo

Window Film Blocks Harmful UV Rays

According to 3M™  “By reducing the amount of heat gained through transmission of sunlight, 3M™ Window Films let in the natural light you love while rejecting heat and UV rays.” And 3M Window Film blocks up to 99% of harmful UV rays–the rays that cause skin damage and premature aging. So imagine if you will having sunblock that encases all your windows and protects your skin against premature aging. It’s like that.

 elegant photo

Want Younger-Looking Skin?

Stop thinking of window film as a luxury, and instead allocate some money to your health care budget. Window film takes the worry out of blocking UV rays, and it can be used on your home, your business, or your car. Skin damage is cumulative, so a little prevention goes a long way towards keeping your skin healthy. According to WebMD:

“Sun exposure causes most of the skin changes that we think of as a normal part of aging. Over time, the sun’s ultraviolet (UV) light damages the fibers in the skin called elastin.”

elegant photo

Elastin Keeps Skin Elastic

Without elastin, the skin can’t “bounce back” like it does with children. So keeping out of the sun, or protecting your windows with window film, help to prevent the damage from UV rays that cause the loss of elastin to your skin.

elegant photo

Every Little Bit Helps

While window film isn’t your entire skin care strategy, it certainly helps. Nobody wants to have to protect their skin indoors, but that’s exactly what you need to do if you have windows!

elegant photo
Photo by Beegee49

Got Questions?

Call our office in Santa Clara, California! We can help.

 

Filed Under: Blog Tagged With: California, elastin, premature aging, Santa Clara, skin cancer, sun, UV rays, UVA, UVB, window film

Residential Window Film Can Protect Your Family

July 29, 2015 by Window Works 2 Comments

Residential Window Film Can Protect Your Family
Residential Window Film Can Protect Your Family

You have the best health insurance, including dental and emergency coverage. You always use seat belts in the car. And you make sure that your kids look both ways before crossing the street. But did you know that ultraviolet (“UV”) light could be hurting your family? Yes, it’s true. Let us count the ways.

Window Film Can Help Prevent Premature Skin Aging
Window Film Can Help Prevent Premature Skin Aging

Premature Skin Aging

While the sun has positive benefits, UVA rays penetrate the atmosphere and can cause your beautiful skin to age prematurely. Excess radiation can cause damage at the DNA level and can lead to wrinkles, sun spots, and skin cancer. UV light can penetrate ordinary glass and cause it to multiply its negative effects. Fortunately, window film blocks the UVA light that enters your windows. This film blocks up to 99.9 percent of UV radiation and lets in up to 80 percent of visible light. For more information about UVA and UVB, see this excellent article from Skin Cancer.org.

Keep Your Family's Eyes Safe with Window Film
Keep Your Family’s Eyes Safe with Window Film

Eye Damage

The sun can cause damage to the eyes which accumulates in later life. Conditions such as macular degeneration and cataracts can be caused by too much solar radiation. At the beach, sunscreen and sunglasses, as well as a large hat, should be used. The American Optometric Association has guidelines for caring for your eyes. Luckily, window film will protect your family’s eyes in your own home by keeping UV radiation from entering your windows.

The sun can severely damage your furniture
The sun can severely damage your furniture

Damage to Furniture

Fading, discoloration and fabric breakdown are three problems that can be easily preventable with window film. Even if your area is foggy, UV radiation can cause damage to your rugs and beautiful furniture, as outlined in this article from Houzz on how to prevent sun damage indoors. And by the way, if you have big windows, applying window film is not a DIY project–we recommend that you call in an expert. We are located in the San Francisco Bay Area if you need us.

Exposure to UV radiation puts you and your family at risk
Exposure to UV radiation puts you and your family at risk

Skin Cancer

Exposure to UV radiation puts you and your family at risk for skin cancer. The time of day, time of year, cloud cover, and altitude all change the strength of the UV rays. Outdoors, clothing and skin protection can help alleviate some risk. Indoors, much of this risk can be avoided by applying window film.

UV light affects all of us
UV light affects all of us

Children Are More Vulnerable

Severe sunburns as a child severely increase an individual’s risk for developing skin cancer. Children need to wear hats, sunscreen, and avoid the sun when it’s at its most harsh, between 10 am and 4 pm. Indoors, you can use window film to protect the little ones.

What's More Important Than Your Family's Health?
What’s More Important Than Your Family’s Health?

Protect Your Family

We’d love to talk to you about different types of window film for your home. We’re near the San Jose Airport, and travel up and down the San Francisco peninsula all the way up to San Francisco.

 

Filed Under: Blog Tagged With: home, residential, San Francisco Bay Area, San Jose, skin cancer, ultraviolet light, UV light, UVA, UVB, window film

Window Film: Seven Ways it Can Improve Your Life

May 13, 2015 by Window Works 2 Comments

 

 

Window Film: Seven Ways it Can Improve Your Life
Window Film: Seven Ways it Can Improve Your Life

You may have heard of some of the benefits of window film for your car, but there are so many other ways it can improve your life. Here are just a few benefits of window film:

Window film protects your skin

Ultraviolet rays can penetrate glass and find you. But window film reduces the sun’s short-wave, UVB rays by nearly 100%, protecting you from aging and skin cancer. Read more from the Skin Cancer Foundation.

Reduces glare

When you drive at dusk, in particular, you’ll see a lot of glare. And glare can keep you from seeing the road and cause eyestrain. AAA has some good tips on driving at night and managing glare. http://dev.seniordriving.aaa.com/understanding-mind-body-changes/vision/driving-night-managing-glar

Keeps you cool

3M’s Prestige Series window films use non-metallized, multi-layer optical film and nano-technology to reject up to 97% of the sun’s infrared light and reject up to 60% of the heat coming through your windows. The non-metallized film allows you to get signals from your cell phone.

Window Film lets you watch your energy bills fade, not your furniture
Window Film lets you watch your energy bills fade, not your furniture

Lessens fading of your furnishings

UV rays enter your windows and damage your furniture, rugs, and flooring. You could think of window film as insurance for your valuable furnishings.

Protects quick entry through window panes and glass doors

Safety film holds the glass together and makes glass more difficult to break. Sometimes that extra few seconds is all it takes to keep someone from breaking into your home or business.

Lowers cooling and heating costs

Window film keeps your home, office, or car more even in temperature. When you have window film installed, air conditioning costs go down by about 30%. And with the price of heating and cooling going up every year, we really enjoy that savings.

Provides privacy

Decorative window films easily provide privacy for conference rooms, offices, and do not sacrifice natural light. Not only that, but there are many beautiful choices that add to the aesthetic appeal of your home or office.

How may we help you?

We’ve recently moved to Santa Clara. What can we do to help you?

Filed Under: Blog Tagged With: 3M, film, protection, sun, ultraviolet, UV, UVB, window film, windows

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